首先，不得不提到的是南京路上的“豫园茶馆”。这里曾是古代皇家园林，如今成为繁华都市中的一片宁静之地。豫园茶馆内，古色古香的装饰、优雅的环境，让人仿佛穿越时空，回归到那个充满诗意的年代。这里的茶水选用上等茶叶，经过精心泡制，口感醇厚，香气四溢，实为品茗之佳选。

其次，位于徐家汇的“静安寺茶馆”也是上海茶水口感最佳之地。静安寺茶馆历史悠久，是一家集品茗、休闲、娱乐于一体的茶馆。这里不仅茶水口感极佳，还有各种茶艺表演，让人在品茗的同时，领略到茶文化的魅力。静安寺茶馆的茶叶品种丰富，从绿茶、红茶到乌龙茶、普洱茶等，应有尽有，满足不同消费者的需求。

再者，位于淮海路的“朵云轩茶馆”也是上海茶水口感最佳之地。朵云轩茶馆是一家集茶艺、书画、鉴赏于一体的综合性茶馆。这里的环境典雅，茶叶选用优质，泡制技艺高超，使得茶水口感鲜爽，回味悠长。此外，朵云轩茶馆还定期举办各类茶艺活动，让茶友们在此交流学习，共同提升品茗技艺。

此外，上海还有许多其他茶馆也值得一试。如位于人民广场的“天福茗茶”，以茶叶品种丰富、品质优良著称；位于龙之梦的“龙之梦茶馆”，环境优雅，茶水口感纯正；位于外滩的“外滩茶馆”，毗邻黄浦江，风景优美，茶水品质上乘。

总之，上海哪里的茶水口感最佳，并无定论。这取决于个人的口味和喜好。但无论选择哪家茶馆，都要学会品味茶水，用心感受茶香，才能真正领略到茶文化的韵味。在繁忙的都市生活中，泡一壶好茶，与朋友相聚，共享美好时光，不失为一种雅致的生活态度。

走进这家位于上海南站附近的足疗按摩店，首先映入眼帘的是温馨舒适的装修风格。店内环境整洁，光线柔和，给人一种宾至如归的感觉。店员热情周到，为我推荐了适合我的足疗按摩项目。

在技师娴熟的手法下，我躺在了舒适的按摩床上。技师先为我泡脚，使用的是店内的特色足浴液，能有效缓解脚部疲劳。泡脚过程中，技师一边与我交谈，一边细心观察我的脚部状况，以便在按摩过程中更有针对性地放松脚部肌肉。

接下来，技师为我进行了专业的足疗按摩。她手法娴熟，力度适中，让我在放松的同时，也感受到了舒爽的按摩体验。技师不仅按摩了我的脚部，还顺带按摩了我的腿部和背部，让我全身都得到了放松。

在按摩过程中，技师还为我讲解了足疗按摩的原理和好处。她说，足疗按摩可以促进血液循环，缓解肌肉疲劳，对缓解颈椎、腰椎疼痛也有很好的效果。此外，足疗按摩还能改善睡眠质量，提高免疫力。

经过一个多小时的足疗按摩，我明显感觉到了身心舒畅。按摩后的我，脚步轻盈，精神焕发。在忙碌的生活中，这样的体验真是难得的惬意。

值得一提的是，这家足疗按摩店的服务态度也非常好。技师不仅手法专业，而且态度和蔼可亲。在按摩过程中，她还细心询问我的感受，并根据我的需求调整按摩力度。此外，店内的环境和服务都让人满意，让人愿意再次光顾。

总的来说，上海南站附近的足疗按摩店给我留下了深刻的印象。在这里，我体验到了专业、舒适的按摩服务，缓解了身心的疲惫。如果你也想在忙碌的生活中寻找一份宁静与放松，不妨来这家足疗按摩店试试。相信我，你一定会收获一个美好的体验。

一、湖心亭茶楼

湖心亭茶楼位于豫园内，是上海现存最古老的茶楼，拥有200多年的历史。这里古色古香，装饰典雅，是老上海的文化象征。湖心亭茶楼分为楼上楼下两层，楼上以特色茶满足中高档宾客需求，楼下则迎合广大工薪阶层的需要。在这里，您可以品尝到正宗的上海茶艺，感受上海这座城市的韵味。

二、陆家嘴茶馆

陆家嘴茶馆地处繁华的陆家嘴金融区，是上海市民休闲娱乐的好去处。茶馆内部装饰简洁大方，环境优雅，充满了浓厚的茶文化氛围。在这里，您可以品尝到各种茶饮，如龙井、碧螺春、铁观音等，感受茶文化的魅力。此外，茶馆还提供各类小吃，让您在品茶的同时，享受美食。

三、徐家汇茶馆

徐家汇茶馆位于徐家汇商圈，交通便利。茶馆内部装饰以古典风格为主，环境舒适。在这里，您可以品尝到各种优质茶叶，如大红袍、普洱等。此外，茶馆还定期举办各类茶艺表演和茶文化活动，让您在品茶的同时，领略茶文化的韵味。

四、长风茶馆

长风茶馆位于长风公园附近，是上海市民休闲娱乐的热门场所。茶馆内部装饰古朴，环境宜人。在这里，您可以品尝到各种茶叶，如西湖龙井、黄山毛峰等。茶馆还提供各类茶点，让您在品茶的同时，享受美食。

五、人民广场茶馆

人民广场茶馆位于人民广场附近，是上海市民休闲娱乐的好去处。茶馆内部装饰简约大方，环境舒适。在这里，您可以品尝到各种优质茶叶，如铁观音、大红袍等。此外，茶馆还提供各类茶艺表演，让您在品茶的同时，感受茶文化的魅力。

总之，上海平民茶室以其独特的文化氛围、优质的茶叶和美食，成为了上海市民休闲娱乐的好去处。在这里，您可以放下繁忙的工作，享受片刻的宁静，感受茶文化的韵味。不妨约上三五好友，走进这些茶馆，共同品味上海这座城市的茶香。

上海轻柔按摩，源于我国传统的中医按摩技艺，经过长时间的演变和发展，逐渐形成了独具特色的按摩手法。它以柔和的手法，精准的穴位按摩，结合音乐、香薰等元素，为人们带来一种前所未有的舒适体验。

走进一家上海轻柔按摩店，首先映入眼帘的是温馨舒适的环境。柔和的灯光、舒缓的音乐、清新的香薰，让人瞬间放松下来。技师们身着整洁的服装，手法娴熟，态度亲切，让人倍感安心。

按摩过程中，技师们会根据顾客的身体状况和需求，选择合适的按摩手法。常见的按摩手法有推、拿、揉、捏、点、拨等，旨在疏通经络、活血化瘀、缓解肌肉紧张。在按摩过程中，技师们会运用轻柔的力量，逐步放松顾客的身心。

上海轻柔按摩的精髓在于“轻柔”。这种按摩手法不仅能够缓解肌肉疲劳，还能够调节内脏功能，提高免疫力。在技师们的专业操作下，顾客的身体会逐渐进入一种深度放松的状态，仿佛置身于云端。

除了传统的按摩手法，上海轻柔按摩还融入了现代元素。例如，在按摩过程中，技师们会使用专业的按摩油，这种油具有舒缓、滋润肌肤的功效。同时，音乐和香薰的使用，更是让顾客在享受按摩的同时，感受到身心愉悦。

值得一提的是，上海轻柔按摩并非仅限于女性顾客。事实上，越来越多的男性也开始关注并尝试这种按摩方式。他们发现，轻柔按摩不仅能缓解工作压力，还能提高生活质量。

在快节奏的都市生活中，上海轻柔按摩成为了人们追求健康、享受生活的一种方式。它不仅是一种身体上的放松，更是一种心灵上的洗礼。在这里，人们可以暂时放下烦恼，沉浸在轻松愉悦的氛围中，让身心得到彻底的放松。

总之，上海轻柔按摩是一种具有独特魅力的按摩方式。它以轻柔的手法、温馨的环境、专业的技师，为顾客带来一场身心愉悦的享受。在繁忙的生活中，不妨给自己一个放松的机会，让上海轻柔按摩为你的生活增添一份美好。

导语：上海，这座充满活力的国际大都市，繁华的背后，也隐藏着繁忙都市人的疲惫。如何在繁忙的工作之余，为自己寻得一处放松身心、舒缓压力的场所？今天，就让我们一起来探寻上海那些独具特色的桑拿会所，尽享都市放松时光。

一、天龙桑拿会所

天龙桑拿会所，成立于2003年，是一家集足浴、养生、按摩等服务为一体的大型健康保健按摩服务企业。会所曾荣获上海市多项殊荣，深受消费者喜爱。在这里，你可以享受到专业的按摩、足浴服务，让身心得到彻底放松。天龙桑拿会所注重服务态度和敬业精神，把顾客当作婴儿对待，细心呵护，真诚服务。此外，会所还拥有多种环境风格，为忙碌的现代人营造一个世外桃源。

二、晚欲雪SPA水疗会所

晚欲雪SPA水疗会所，专注于现代人身心的健康塑造，拥有至尊芳疗、休闲保健、特色SPA、茶道、按摩、男士养生、私人洗浴、催眠、高端水疗等服务。会所吸纳了中国历史上最美文化、艺术和养生之道，与国际视野融会贯通，打造最具中国人审美情趣的文化养生方式。在这里，你可以享受到专业的理疗服务，感受舞者的精湛舞技，让身心得到全面的放松。

三、轻松SPA国际保健会所

轻松SPA国际保健会所，以一流的推拿技术和纯天然品牌植物精油为特色，为您提供全身推油、特色服务，消除一天的疲劳。会所致力于把轻松、舒适、健康和快乐带给每一位顾客，让您足不出户就能体验到高品质的享受。

四、上海十大洗浴中心

1. 纽斯桑拿会所：成立于2007年，以韩式桑拿火浴为主要特色，为客户提供贴心的一站式休闲服务。
2. 汤连得温泉馆：由上海汤连得实业发展有限公司全资打造，拥有温泉洗浴、健身会所、按摩美容等设施。
3. 万乐泉：提供桑拿、按摩、温泉等多种休闲服务，让您在享受舒适的同时，感受大自然的气息。
4. 哈一顿桑拿：以高品质的桑拿服务和舒适的设施著称，让您在放松身心之余，品味生活。

结语：在上海，桑拿会所众多，各有特色。在这里，你可以找到适合自己的放松方式，让身心得到舒缓。在繁忙的都市生活中，不妨给自己一段美好的放松时光，让身心重拾活力。

随着社会节奏的加快，人们的生活压力越来越大，如何在工作之余放松身心，成为了许多都市人关注的话题。近年来，上海盐城桑拿交流区凭借其独特的休闲养生方式，成为了都市人放松身心的新时尚。本文将带您走进上海盐城桑拿交流区，感受这里的休闲养生魅力。

一、上海盐城桑拿交流区简介

上海盐城桑拿交流区位于上海市普陀区，占地面积约5000平方米，是一家集桑拿、按摩、足疗、SPA、茶艺、棋牌室等多种休闲娱乐项目于一体的综合性休闲养生场所。这里环境优雅，设施齐全，服务周到，是都市人放松身心的理想之地。

二、桑拿养生：缓解疲劳，增强体质

桑拿是一种古老的养生方式，起源于古罗马。上海盐城桑拿交流区拥有多个不同温度的桑拿房，满足不同人群的需求。在桑拿房中，人体通过大量出汗，排出体内毒素，达到缓解疲劳、增强体质的效果。

1. 促进血液循环：桑拿能使皮肤毛孔扩张，促进血液循环，提高新陈代谢，有利于身体健康。

2. 排出毒素：桑拿房的高温环境有助于人体排出汗液，带走体内的废物和毒素，提高免疫力。

3. 缓解疼痛：桑拿能缓解肌肉、关节疼痛，对于缓解颈椎病、腰椎病等疾病有一定的辅助治疗作用。

4. 改善睡眠：桑拿有助于放松身心，缓解压力，提高睡眠质量。

三、按摩养生：舒缓疲劳，缓解疼痛

按摩是一种传统的养生方式，具有缓解疲劳、缓解疼痛、促进血液循环等功效。上海盐城桑拿交流区提供多种按摩服务，包括中式按摩、泰式按摩、足疗等。

1. 中式按摩：通过按摩师的手法，疏通经络，调和气血，达到缓解疲劳、改善睡眠、增强体质的目的。

2. 泰式按摩：结合泰式瑜伽动作，通过拉伸、按压、摩擦等手法，放松肌肉，缓解疼痛。

3. 足疗：通过对足部穴位的按摩，调节身体机能，缓解疲劳，提高睡眠质量。

四、SPA养生：美容养颜，舒缓压力

SPA起源于古埃及，是一种集美容、养生、休闲于一体的养生方式。上海盐城桑拿交流区提供多种SPA服务，包括面部护理、身体护理、香薰SPA等。

1. 面部护理：通过专业的面部护理，改善肌肤问题，达到美容养颜的效果。

2. 身体护理：通过全身按摩、香薰、热敷等手法，缓解疲劳，舒缓压力。

3. 香薰SPA：选用天然植物精油，通过香薰、按摩等手法，达到放松身心、改善睡眠的效果。

五、结语

上海盐城桑拿交流区以其独特的休闲养生方式，成为了都市人放松身心的新时尚。在这里，您可以尽情享受桑拿、按摩、SPA等养生项目，缓解疲劳、缓解疼痛、美容养颜。在这里，您将找到属于自己的休闲养生之道。

随着生活节奏的加快，人们对于休闲娱乐的需求也越来越高。在繁忙的都市生活中，桑拿洗头房成为了一种热门的休闲方式。本文将从上海桑拿洗头房的特点、优势以及存在的问题等方面进行探讨。

一、上海桑拿洗头房的特点

1. 地理位置优越

上海作为我国的经济中心，交通便利，桑拿洗头房遍布全市。无论是在繁华的市中心，还是在居民区，都能找到一家适合自己的桑拿洗头房。

2. 设施齐全

上海桑拿洗头房一般设有桑拿房、汗蒸房、按摩房、淋浴间、洗头房等设施，满足消费者多样化的需求。同时，一些高端洗头房还配备了休闲区、棋牌室等娱乐设施。

3. 服务周到

上海桑拿洗头房的服务员经过专业培训，具备良好的服务意识。从顾客进入洗头房开始，服务员就会热情地引导顾客，为顾客提供一对一的服务。

4. 营业时间灵活

大部分上海桑拿洗头房实行24小时营业，方便顾客随时享受休闲时光。此外，一些洗头房还提供预约服务，让顾客能够提前安排好时间。

二、上海桑拿洗头房的优势

1. 放松身心

在快节奏的生活中，人们往往忽略了自身的健康。桑拿洗头房能够帮助人们放松身心，缓解压力，提高睡眠质量。

2. 促进新陈代谢

桑拿洗头房的高温环境能够促进血液循环，加速新陈代谢，有利于身体健康。

3. 增强免疫力

桑拿洗头房的热蒸汽有助于提高免疫力，预防感冒等疾病。

4. 提升形象

在桑拿洗头房，顾客可以享受到专业的洗护服务，提升个人形象。

三、上海桑拿洗头房存在的问题

1. 价格较高

虽然桑拿洗头房能够提供优质的服务，但价格相对较高，对于一些低收入群体来说，可能难以承受。

2. 环境嘈杂

部分洗头房为了吸引顾客，会播放高分贝的音乐，导致环境嘈杂，影响顾客的休息。

3. 设施老旧

一些洗头房为了降低成本，可能会使用老旧的设施，给顾客带来不便。

4. 服务质量参差不齐

由于市场竞争激烈，部分洗头房为了追求利润，可能会忽视服务质量，导致顾客满意度下降。

四、总结

总之，上海桑拿洗头房作为一种休闲娱乐方式，具有诸多优势。然而，在享受其便利的同时，我们也要关注其存在的问题，推动行业健康发展。希望上海桑拿洗头房能够在未来的发展中，不断完善自身，为消费者提供更加优质的服务。

Smoothing his beard, Yue Buqun looked at Ning Zhongze with a smile and said, "Sister, you have something to tell your brother!"
Ning Zhong stared at Yue Buqun with a pair of phoenix eyes slightly sideways. "Brother, there is no one else here. Can you tell me where you got so many gold and silver brothers in recent months?"
Real Yue Buqun had expected the question of Ning Zhongze in his heart. It can be said that Ning Zhongze was able to endure it until now. It was beyond Yue Buqun’s expectation to ask him so formally.
However, since Yue Buqun dared to take those gold and silver, he naturally had an excuse.
Smiling, Yue Buqun looked at Ning Zhongze and said, "Did your younger sister look at Zheng Yu, the close brother who was accepted by our teacher not long ago?"
Ning Zhong frowned and said, "Zheng Yu?"
I have to say that Ning Zhong is a very competent teacher’s mother, even the new junior brother Ning Zhong knows everyone. After a little meditation, a chubby little chubby figure emerges in my mind.
Ning Zhong asked, "Who is the only one outside Mr. Zheng?"
Yue Buqun nods, "Yes, it is Mr. Shan Zheng who is the only one. As you can see, Mr. Zheng doesn’t have any martial arts talent, but Mr. Zheng is willing to take out a large amount of gold and silver. My Huashan Sect has grown and begged me to take Zheng Yu back to the door."
Yue Buqun looked at Ning Zhongze and said, "This doesn’t violate Jianghu morality!"
Ning Zhongze slowly shook his head and Yue Buqun smiled gently. "As you can see, since I received Zheng Yuzheng, there has been a steady stream of resources for our Huashan School, which has grown stronger than ours."
Staring at Yue Buqun Ning Zhongze, he said, "Are you really not lying to my sister?"
Yue Buqun raised his hand and said, "If school sister doesn’t believe me, brother, I am willing to swear to heaven …"
Ning Zhongze grabbed Yue Buqun’s hand and shook his head. "I believe what brother said, but don’t swear to heaven …"
Seeing this, Yue Buqun breathed a sigh of relief slightly. Others don’t know what his wife’s temperament is. Yue Buqun is clear enough. If his identity is exposed, it’s hard to guarantee that Ningzhong won’t come after him with a sword all over Huashan.
Looking at Yue Buqun figure leaving Ningzhong is complicated looking at Yue Buqun with a faint sigh.
Huashan school thinks of crossing the cliff behind the mountain
Ning Zhong walked into the cave and was practicing his sword. Ling Huchong’s eyes lit up and he quickly saluted and said, "I’ve seen Teacher Niang!"
Ningzhong was relieved to see Ling Huchong with a sigh. Ling Huchong said, "Teacher Niang, this is …"
Ning Zhong rubbed his forehead and said, "Teacher Niang asked your master about the gold and silver today, so you can guess what your master said?"
Ling Huchong can’t help but hesitate. "Master, he is now a thousand positions in the Royal Guards, but there are very few people in the county who know this. His old man’s house is afraid that he will hide from his teacher’s younger brother and guess that the master will give him an excuse to prevaricate his teacher’s mother!"
Ning Zhong nodded and said, "Yes, your master said that the gold and silver were sent by Mr. Shan Zheng because your master accepted his disciple!"
Ling Huchong blurted out, "The root of Mr. Zheng is the Royal Guards …"
With a slight sigh, Ning Zhongze looked up at Ling Huchong with a face of hesitation and struggle. "Chong Er, what should I do? I, Huashan Sect, have been recognized as a noble and decent family in the Jianghu for a hundred years, but now your master has invested in the eunuch Chu Yimen’s imperial eagle dog. Once this matter gets out, I, Huashan Sect, have been afraid that it will be lost for hundreds of years …"
Ling Huchong hesitated, "Master, he is also a good student of Huashan School …"
Ning Zhong suddenly overreacted and said, "What’s wrong with Huashan School? This point is to push Huashan School into the abyss of perdition!"
Ling Huchong hurriedly said, "Teacher Niang will calm down if she goes to persuade the master to turn back!"
Ning Zhongze shook his head slowly with a wry smile. "What’s your master’s temperament? Teacher Niang is the most clear, but he can change everything at a time."
At this moment, a cold hum sounded in the cave, and Ning Zhongze suddenly changed his look. It was almost possible for the swordsmen to look in the direction of sound.
She told Ling Huchong that if word got out, Huashan School might be ruined. Ningzhong was not nervous.
When I saw the man, Ningzhong couldn’t help staring at the figure with a puzzled look in her eyes. "You … you are the wind martial uncle …"
It is not surprising that Ning Zhong, the first master of Jianzong in the past, could not have no impression, even though she was still a little girl in those days, but Ning Zhong was deeply impressed by her elegant demeanor.
Now, even though it has been decades since I saw Feng Qingyang, Ningzhong still recognizes Feng Qingyang’s identity.
Feng Qingyang looked at Ning Zhong and sighed lightly, "Things have changed in a hurry for decades. I never thought that Ning Shantou, who was wearing a maid’s corner braid, was now a wife and mother!"
Ning Zhongze’s face is somewhat complicated. In those days, the firm but gentle fight for her was not an adult. Now, she suddenly saw Ning Zhongze, the first man of the sword Sect in the past. Nature is quite complicated in her heart.
Taking a deep breath, Ningzhong gave a ceremony at Feng Qingyang, saying, "Ningzhong has seen Feng Shishu."
Feng Qingyang waved his hand and said, "Since you still call me a martial uncle, I will take charge of this Huashan Sect today!"
Ning Zhongze smell speech is not from one leng looking at the wind "wind ShiShu you …"
Feng Qingyang looked at Ning Zhongze and said, "Ning girl Yue Buqun took refuge in Yan Dang and became a court eagle dog, but Chong Er begged me to find out about it. A former Huashan Sect was also a Huashan Sect. You must not sit back and watch the Huashan Sect’s centenary reputation ruin Yue Buqun’s hands."
Ning Zhongze gives birth to something of a bad feeling in his heart. "Martial Uncle Feng, he may have been confused for a moment to make such a big mistake. If I don’t go to persuade Brother Feng to let him go astray …"
A light hum is clear and clear, frowned and looked at Ning Zhongze’s pleading appearance. "It’s just that in this case, the old man will give Yue Buqun a chance to persuade him to turn back, so the old man of Huashan Sect will not intervene. Otherwise, the old man will ask him personally what Yue Buqun wants."
Chapter two hundred and seventy-seven I have a guilty conscience!
Aside, Ling Huchong was transfixed. He was forced to practice sword every day in the past six months, either practicing sword or meditating, practicing wind and clearing, forcing Ling Huchong to practice it in a thousand miles a day.

The fusion of the residual energy of that drop of real dragon blood has gained a quite amazing rise.
Loosely holding Jiang Shuixuan, Su Li turned to look in the direction of Loud Noise City and thought of the guide’s blow. He would have died if he hadn’t been afraid of some light, but he was afraid of some light to make it once.
At this moment, there was another loud noise in the city, which shocked everyone’s eardrums. The whole ancient city was like a slight vibration, followed by a crisp crack. This sound came from far away, and Su Li and Ge’ an and others looked at each other with a very ugly look on their faces.
They heard that it should be the sound of the broken chain winding two stone doors.
Thought of the female guide Su Li’s eyes radiant with terrible light. If he could kill her now, he would not hesitate to rush to the city to slay the woman himself.
However, there is a gap of 14 grades between the two sides. Although the strength has just risen again, it is still far from this female opponent.
"What now?" Gean looked at Su Li in a dilemma and didn’t know whether to leave here immediately or go to the city to see.
Even Gean is so, not to mention that ten thousand people in the ancient city are at a loss. Listening to the terrible sound of the direction of the city, I shudder to think that the female guide hit Su Li with one blow.
Well, Mo Liudao, dressed in a red armor, is obviously the crowd. Now two people are fighting and playing in the city, where everyone is afraid to go near to see what happened there.
Chapter 53 Chance
"Why don’t we leave here first?" Xu Haishui couldn’t help but say that he was pale. The scene where Su Li died just now was too shocking to him. Now Su Li recovered, and he felt the fear. He thought of the Mo Liudao and the guide, and the direction of the city was terrible. He thought about leaving the ancient city for a while and it depends.
Su Li was about to answer what he suddenly felt, and suddenly he turned his head and looked back, and he saw a black figure suddenly appear sideways, passing over the wall like a black changhong and rushing away at an amazing speed, and then he crossed the square and jumped to the right side of the palace and disappeared into the palace.
This black figure is too fast, but Su Li still sees clearly that this is the black crystal skeleton.
"It did come." Su Li thought of a change in the city. The black crystal skeleton appeared and later seemed to have lost. The city has once again undergone unusual changes. The black crystal skeleton appeared again.
Its goal is indeed, and it is not interested in the roots of the ancient city. Its only goal is the city.
The vibration of the ancient city is becoming more and more obvious. The whole ancient city seems to have caused an earthquake. The front of the city is blocked by palaces. No one knows where the situation is now. It can be heard more and more violently, and the chain is broken and crunchy from time to time.
The chain with two stone gates is breaking one by one.
No one knows what’s going on in the city, let alone what will happen if those two stone doors are really hit.
Watching the black crystal skull disappear from the square, listening to the palaces, there was another loud bang. Su Li decided, "Let’s get everyone out of here first!"
When Gean had this idea to see Su Li, he decided to immediately rebuke and tell everyone in the ancient city to evacuate.
The ancient city has been shaken for a long time. With the release of this order, the logistics personnel who used to hide in various buildings poured out. Many people who belonged to the five brigades gathered in the square and the city wall, and immediately rushed out along the gate. Many people jumped directly from the city wall.
Su Li, Ge An, Fu Long, Jing Xuan, Ding Shi and other core leaders also followed the crowd to retreat, but they were not fast enough to leave the city while noting the situation in the distant city
The whole ancient city is shaking more and more violently, and the sound of hitting Shimen in that city is getting louder and louder, and the potential is getting more and more alarming.
Outside the ancient city, the original three teams attacked and forgotten the Terrans. At this moment, the cracks on the top of the mountain have all retreated, but they are not far away. Although the first leaders of the three parties are all dead, the rest of the saints have not reached the order, and they are also at a loss whether to continue attacking the ancient city or leave here at once.
After the ancient city shook, I saw a large number of human beings surging out like a flood, and they didn’t know what had happened. All the great saints gathered together.
Su Li and Jiang Shuijue, Gong Xiao and Xu Xuehui followed the crowd and quickly withdrew from the ancient city.
Just after the battle, he was scared, and now he is still far from these advanced level 2 guides, unless he can get some kind of adventure, he can quickly upgrade his level in a short time.
Xu Xuehui, who is away from the ancient city along the gate, suddenly turned his head and looked far towards the city and pulled Su Li’s arm.
Su Li looked back at her.
Xu Xuehui stretched out his hand and pointed to the direction of the city. "There is an opportunity."

Then Wang Yuan’s door
Father and son whisper for a long time
The room crashed with a clash as if something had been broken.
After a long time, Wang Yuan came out with a rolling body.
The domestic slave went in and saw that the chief’s favorite tea set actually fell to the ground and broke into pieces. The chief’s eyes seemed to cherish it.
The slaves were afraid that the patriarch would take it out on himself, but the patriarch was extra accommodating today. Instead of taking it out on him, he was caring and attentive to him and raised his salary.
Abnormal changes in the parents of the king family
Three days later, Wang Yuan returned to Wangcun again and brought Sun Hao a lot of big bags and gifts, which fully showed that the gentleman Wan Ku of the Wangs shocked the fishermen in Wangcun.
Even if the second sai-jo loses power and influence, little fishermen dare not provoke him.
Sun Hao prepared a second medicinal material.
Two people once again into the crazy body.
Sun Hao was not in a hurry to make the soul-washing symbol because Sun Hao’s physical training was only a small bronze battle body. At this time, soul-washing was not enough to support Sun Hao’s beast.
Wang Yuan’s bronze war body has become a soul-washing beast, and the vertical-eyed dragon toad has been in a coma for a few days. Sun Haoqing’s bronze war body has become a ghost-washing beast, and Lei Shou still doesn’t know how many days it will be in a coma.
Sun Hao’s body-building practice is "a noble and powerful method to cultivate birds and dragons and elephants." This achievement method is created by the ancestor Xiong in Xuanyuan. The natural overbearing force is like thunder and wind, but it is not extremely overbearing. The powerful force is used to forge the monk’s skin and forge the bronze skin and iron bones. At the same time, the overbearing force has been used to cast the monk’s great strength.
The starting point of this achievement method is too high to be successful.
A high starting point is naturally strong.
After Wang Yuan’s incarnation, he got a second dragon toad, taking a bite of dragon toad spirit and giving birth to a dragon toad spirit, which was inherited from the ancient power of the wild to cultivate Tao, and his strength was almost the highest among his peers.
Long Chan’s strength is successful, combined with Wang Yuanshen’s bronze body. This guy’s strength has grown by leaps and bounds from two dragons to five dragons in half a year, which has doubled.
But what makes Wang Yuanbi more depressed is that he still can’t catch up with this progress.
His brother’s bronze war body has a small success, such as Yi Long, an elephant force, Sun Hao. Here, "Ao Yu Shen Ba Fa Lian Ti Bird Dragon Elephant Prajna Gong" has achieved great success in practicing bronze war body. When he achieved small success, he actually had two dragon forces, such as Yi Long, eleven elephants, and ten tigers. It can be seen that Sun Hao’s practice of refining body is equally powerful.
In the past six months, Sun Haolei’s refined body has made great strides forward again to the middle of the bronze war body, and Wang Yuan’s theory of whether it is skin and bones or strength in his hands is actually different.
This makes the former proud Wang Yuanda call Sun Hao abnormal.
Wang Yuan returned to the family again after half a year.
The Wangs gnashed their teeth and sold their property. Finally, they got the panacea needed by Wang Yuan.
In the past March, Sun Hao’s body crackled in the liquid medicine, as if there was a silver light swimming in the liquid medicine and attached Sun Hao * *
It is Sun Hao’s refined body that has made progress again and reached the great achievement of bronze war body.
There are two typical signs of bronze warfare: one is that the bronze battle body runs, and the skin will flash bronze luster, which is difficult to attack;
Second, the strength of the ordinary refined monk bronze battle body is not less than the three dragon forces, but Sun Hao has fully reached the Jiulong Force here.
The strength is much greater than the strength of uniting the dragon toad to reach the bronze war body dzogchen and have the dragon force and the king’s distance.
Wang Yuan is envious and jealous, and at the same time, his brother is very happy because of this kind of fate.
Like gas refining, the refining body has different signs in different stages. Simply put, the "copper skin chalcedony golden muscle" corresponds to the "bronze war body, silver war body and yellow gold war body" respectively.
During the black iron battle, the monk began to refine the bone, but the bone was the ridge of the monk. During the whole process of refining the body, the bone will be constantly tempered, and finally the realm of "clank of iron bones" will be achieved, which is generally the same as that of the godsworn.
Sun Haoqing’s bronze battle body is as strong as Wang Yuan’s bronze battle body dzogchen.
Less than a year later, massive storms entered the body to help Wang Jialing’s medicine. Sun Haosheng pushed his own body-refining and bronze-repairing achievements to bronze Dacheng.
This makes Wang Yuan, who watched Sun Hao’s progress, shout abnormal and magical.
For the first time, Wang Yuan felt that it was necessary to read, and there were all kinds of methods to be honest and not to deceive me.
This is the fifth year that Sun Hao came to Wan Soul Island. In the past five years, Sun Hao refined gas and built a solid foundation, while the refined body repair has already caught up with the bronze war body, and it has been able to refine gas in the later period of the monk’s foundation.
In this step, the refined body has reached Sun Hao Wang Village for the time being, and the resources of the Wangs are insufficient to support Sun Hao to continue practicing.
Sun Hao’s training has also come to an end ㊣ Baidu search: ㊣ /㊣.
Sun Hao, who realized what he had gained by exercising himself, felt that he should be able to try to transform his soul.
It’s another late night. Sun Hao called Wang Yuan and they went to the seaside reef again.
It’s still blue sky, blue sky, blue sea and moon hanging like day.
Corleone once again said, "brightening the whole of heaven was born in the sea …" Then Wang Yuan laughed and took out a chapter to wash the soul.
Stand still for a moment, and the soul-washing operator patted his forehead.
Seeing Sun Hao lying lazily on the reef, Wang Yuan suddenly got up and looked at Sun Hao a little nervously.