导语：上海，这座充满活力的国际大都市，繁华的背后，也隐藏着繁忙都市人的疲惫。如何在繁忙的工作之余，为自己寻得一处放松身心、舒缓压力的场所？今天，就让我们一起来探寻上海那些独具特色的桑拿会所，尽享都市放松时光。

一、天龙桑拿会所

天龙桑拿会所，成立于2003年，是一家集足浴、养生、按摩等服务为一体的大型健康保健按摩服务企业。会所曾荣获上海市多项殊荣，深受消费者喜爱。在这里，你可以享受到专业的按摩、足浴服务，让身心得到彻底放松。天龙桑拿会所注重服务态度和敬业精神，把顾客当作婴儿对待，细心呵护，真诚服务。此外，会所还拥有多种环境风格，为忙碌的现代人营造一个世外桃源。

二、晚欲雪SPA水疗会所

晚欲雪SPA水疗会所，专注于现代人身心的健康塑造，拥有至尊芳疗、休闲保健、特色SPA、茶道、按摩、男士养生、私人洗浴、催眠、高端水疗等服务。会所吸纳了中国历史上最美文化、艺术和养生之道，与国际视野融会贯通，打造最具中国人审美情趣的文化养生方式。在这里，你可以享受到专业的理疗服务，感受舞者的精湛舞技，让身心得到全面的放松。

三、轻松SPA国际保健会所

轻松SPA国际保健会所，以一流的推拿技术和纯天然品牌植物精油为特色，为您提供全身推油、特色服务，消除一天的疲劳。会所致力于把轻松、舒适、健康和快乐带给每一位顾客，让您足不出户就能体验到高品质的享受。

四、上海十大洗浴中心

1. 纽斯桑拿会所：成立于2007年，以韩式桑拿火浴为主要特色，为客户提供贴心的一站式休闲服务。
2. 汤连得温泉馆：由上海汤连得实业发展有限公司全资打造，拥有温泉洗浴、健身会所、按摩美容等设施。
3. 万乐泉：提供桑拿、按摩、温泉等多种休闲服务，让您在享受舒适的同时，感受大自然的气息。
4. 哈一顿桑拿：以高品质的桑拿服务和舒适的设施著称，让您在放松身心之余，品味生活。

结语：在上海，桑拿会所众多，各有特色。在这里，你可以找到适合自己的放松方式，让身心得到舒缓。在繁忙的都市生活中，不妨给自己一段美好的放松时光，让身心重拾活力。

随着社会节奏的加快，人们的生活压力越来越大，如何在工作之余放松身心，成为了许多都市人关注的话题。近年来，上海盐城桑拿交流区凭借其独特的休闲养生方式，成为了都市人放松身心的新时尚。本文将带您走进上海盐城桑拿交流区，感受这里的休闲养生魅力。

一、上海盐城桑拿交流区简介

上海盐城桑拿交流区位于上海市普陀区，占地面积约5000平方米，是一家集桑拿、按摩、足疗、SPA、茶艺、棋牌室等多种休闲娱乐项目于一体的综合性休闲养生场所。这里环境优雅，设施齐全，服务周到，是都市人放松身心的理想之地。

二、桑拿养生：缓解疲劳，增强体质

桑拿是一种古老的养生方式，起源于古罗马。上海盐城桑拿交流区拥有多个不同温度的桑拿房，满足不同人群的需求。在桑拿房中，人体通过大量出汗，排出体内毒素，达到缓解疲劳、增强体质的效果。

1. 促进血液循环：桑拿能使皮肤毛孔扩张，促进血液循环，提高新陈代谢，有利于身体健康。

2. 排出毒素：桑拿房的高温环境有助于人体排出汗液，带走体内的废物和毒素，提高免疫力。

3. 缓解疼痛：桑拿能缓解肌肉、关节疼痛，对于缓解颈椎病、腰椎病等疾病有一定的辅助治疗作用。

4. 改善睡眠：桑拿有助于放松身心，缓解压力，提高睡眠质量。

三、按摩养生：舒缓疲劳，缓解疼痛

按摩是一种传统的养生方式，具有缓解疲劳、缓解疼痛、促进血液循环等功效。上海盐城桑拿交流区提供多种按摩服务，包括中式按摩、泰式按摩、足疗等。

1. 中式按摩：通过按摩师的手法，疏通经络，调和气血，达到缓解疲劳、改善睡眠、增强体质的目的。

2. 泰式按摩：结合泰式瑜伽动作，通过拉伸、按压、摩擦等手法，放松肌肉，缓解疼痛。

3. 足疗：通过对足部穴位的按摩，调节身体机能，缓解疲劳，提高睡眠质量。

四、SPA养生：美容养颜，舒缓压力

SPA起源于古埃及，是一种集美容、养生、休闲于一体的养生方式。上海盐城桑拿交流区提供多种SPA服务，包括面部护理、身体护理、香薰SPA等。

1. 面部护理：通过专业的面部护理，改善肌肤问题，达到美容养颜的效果。

2. 身体护理：通过全身按摩、香薰、热敷等手法，缓解疲劳，舒缓压力。

3. 香薰SPA：选用天然植物精油，通过香薰、按摩等手法，达到放松身心、改善睡眠的效果。

五、结语

上海盐城桑拿交流区以其独特的休闲养生方式，成为了都市人放松身心的新时尚。在这里，您可以尽情享受桑拿、按摩、SPA等养生项目，缓解疲劳、缓解疼痛、美容养颜。在这里，您将找到属于自己的休闲养生之道。

随着生活节奏的加快，人们对于休闲娱乐的需求也越来越高。在繁忙的都市生活中，桑拿洗头房成为了一种热门的休闲方式。本文将从上海桑拿洗头房的特点、优势以及存在的问题等方面进行探讨。

一、上海桑拿洗头房的特点

1. 地理位置优越

上海作为我国的经济中心，交通便利，桑拿洗头房遍布全市。无论是在繁华的市中心，还是在居民区，都能找到一家适合自己的桑拿洗头房。

2. 设施齐全

上海桑拿洗头房一般设有桑拿房、汗蒸房、按摩房、淋浴间、洗头房等设施，满足消费者多样化的需求。同时，一些高端洗头房还配备了休闲区、棋牌室等娱乐设施。

3. 服务周到

上海桑拿洗头房的服务员经过专业培训，具备良好的服务意识。从顾客进入洗头房开始，服务员就会热情地引导顾客，为顾客提供一对一的服务。

4. 营业时间灵活

大部分上海桑拿洗头房实行24小时营业，方便顾客随时享受休闲时光。此外，一些洗头房还提供预约服务，让顾客能够提前安排好时间。

二、上海桑拿洗头房的优势

1. 放松身心

在快节奏的生活中，人们往往忽略了自身的健康。桑拿洗头房能够帮助人们放松身心，缓解压力，提高睡眠质量。

2. 促进新陈代谢

桑拿洗头房的高温环境能够促进血液循环，加速新陈代谢，有利于身体健康。

3. 增强免疫力

桑拿洗头房的热蒸汽有助于提高免疫力，预防感冒等疾病。

4. 提升形象

在桑拿洗头房，顾客可以享受到专业的洗护服务，提升个人形象。

三、上海桑拿洗头房存在的问题

1. 价格较高

虽然桑拿洗头房能够提供优质的服务，但价格相对较高，对于一些低收入群体来说，可能难以承受。

2. 环境嘈杂

部分洗头房为了吸引顾客，会播放高分贝的音乐，导致环境嘈杂，影响顾客的休息。

3. 设施老旧

一些洗头房为了降低成本，可能会使用老旧的设施，给顾客带来不便。

4. 服务质量参差不齐

由于市场竞争激烈，部分洗头房为了追求利润，可能会忽视服务质量，导致顾客满意度下降。

四、总结

总之，上海桑拿洗头房作为一种休闲娱乐方式，具有诸多优势。然而，在享受其便利的同时，我们也要关注其存在的问题，推动行业健康发展。希望上海桑拿洗头房能够在未来的发展中，不断完善自身，为消费者提供更加优质的服务。

Smoothing his beard, Yue Buqun looked at Ning Zhongze with a smile and said, "Sister, you have something to tell your brother!"
Ning Zhong stared at Yue Buqun with a pair of phoenix eyes slightly sideways. "Brother, there is no one else here. Can you tell me where you got so many gold and silver brothers in recent months?"
Real Yue Buqun had expected the question of Ning Zhongze in his heart. It can be said that Ning Zhongze was able to endure it until now. It was beyond Yue Buqun’s expectation to ask him so formally.
However, since Yue Buqun dared to take those gold and silver, he naturally had an excuse.
Smiling, Yue Buqun looked at Ning Zhongze and said, "Did your younger sister look at Zheng Yu, the close brother who was accepted by our teacher not long ago?"
Ning Zhong frowned and said, "Zheng Yu?"
I have to say that Ning Zhong is a very competent teacher’s mother, even the new junior brother Ning Zhong knows everyone. After a little meditation, a chubby little chubby figure emerges in my mind.
Ning Zhong asked, "Who is the only one outside Mr. Zheng?"
Yue Buqun nods, "Yes, it is Mr. Shan Zheng who is the only one. As you can see, Mr. Zheng doesn’t have any martial arts talent, but Mr. Zheng is willing to take out a large amount of gold and silver. My Huashan Sect has grown and begged me to take Zheng Yu back to the door."
Yue Buqun looked at Ning Zhongze and said, "This doesn’t violate Jianghu morality!"
Ning Zhongze slowly shook his head and Yue Buqun smiled gently. "As you can see, since I received Zheng Yuzheng, there has been a steady stream of resources for our Huashan School, which has grown stronger than ours."
Staring at Yue Buqun Ning Zhongze, he said, "Are you really not lying to my sister?"
Yue Buqun raised his hand and said, "If school sister doesn’t believe me, brother, I am willing to swear to heaven …"
Ning Zhongze grabbed Yue Buqun’s hand and shook his head. "I believe what brother said, but don’t swear to heaven …"
Seeing this, Yue Buqun breathed a sigh of relief slightly. Others don’t know what his wife’s temperament is. Yue Buqun is clear enough. If his identity is exposed, it’s hard to guarantee that Ningzhong won’t come after him with a sword all over Huashan.
Looking at Yue Buqun figure leaving Ningzhong is complicated looking at Yue Buqun with a faint sigh.
Huashan school thinks of crossing the cliff behind the mountain
Ning Zhong walked into the cave and was practicing his sword. Ling Huchong’s eyes lit up and he quickly saluted and said, "I’ve seen Teacher Niang!"
Ningzhong was relieved to see Ling Huchong with a sigh. Ling Huchong said, "Teacher Niang, this is …"
Ning Zhong rubbed his forehead and said, "Teacher Niang asked your master about the gold and silver today, so you can guess what your master said?"
Ling Huchong can’t help but hesitate. "Master, he is now a thousand positions in the Royal Guards, but there are very few people in the county who know this. His old man’s house is afraid that he will hide from his teacher’s younger brother and guess that the master will give him an excuse to prevaricate his teacher’s mother!"
Ning Zhong nodded and said, "Yes, your master said that the gold and silver were sent by Mr. Shan Zheng because your master accepted his disciple!"
Ling Huchong blurted out, "The root of Mr. Zheng is the Royal Guards …"
With a slight sigh, Ning Zhongze looked up at Ling Huchong with a face of hesitation and struggle. "Chong Er, what should I do? I, Huashan Sect, have been recognized as a noble and decent family in the Jianghu for a hundred years, but now your master has invested in the eunuch Chu Yimen’s imperial eagle dog. Once this matter gets out, I, Huashan Sect, have been afraid that it will be lost for hundreds of years …"
Ling Huchong hesitated, "Master, he is also a good student of Huashan School …"
Ning Zhong suddenly overreacted and said, "What’s wrong with Huashan School? This point is to push Huashan School into the abyss of perdition!"
Ling Huchong hurriedly said, "Teacher Niang will calm down if she goes to persuade the master to turn back!"
Ning Zhongze shook his head slowly with a wry smile. "What’s your master’s temperament? Teacher Niang is the most clear, but he can change everything at a time."
At this moment, a cold hum sounded in the cave, and Ning Zhongze suddenly changed his look. It was almost possible for the swordsmen to look in the direction of sound.
She told Ling Huchong that if word got out, Huashan School might be ruined. Ningzhong was not nervous.
When I saw the man, Ningzhong couldn’t help staring at the figure with a puzzled look in her eyes. "You … you are the wind martial uncle …"
It is not surprising that Ning Zhong, the first master of Jianzong in the past, could not have no impression, even though she was still a little girl in those days, but Ning Zhong was deeply impressed by her elegant demeanor.
Now, even though it has been decades since I saw Feng Qingyang, Ningzhong still recognizes Feng Qingyang’s identity.
Feng Qingyang looked at Ning Zhong and sighed lightly, "Things have changed in a hurry for decades. I never thought that Ning Shantou, who was wearing a maid’s corner braid, was now a wife and mother!"
Ning Zhongze’s face is somewhat complicated. In those days, the firm but gentle fight for her was not an adult. Now, she suddenly saw Ning Zhongze, the first man of the sword Sect in the past. Nature is quite complicated in her heart.
Taking a deep breath, Ningzhong gave a ceremony at Feng Qingyang, saying, "Ningzhong has seen Feng Shishu."
Feng Qingyang waved his hand and said, "Since you still call me a martial uncle, I will take charge of this Huashan Sect today!"
Ning Zhongze smell speech is not from one leng looking at the wind "wind ShiShu you …"
Feng Qingyang looked at Ning Zhongze and said, "Ning girl Yue Buqun took refuge in Yan Dang and became a court eagle dog, but Chong Er begged me to find out about it. A former Huashan Sect was also a Huashan Sect. You must not sit back and watch the Huashan Sect’s centenary reputation ruin Yue Buqun’s hands."
Ning Zhongze gives birth to something of a bad feeling in his heart. "Martial Uncle Feng, he may have been confused for a moment to make such a big mistake. If I don’t go to persuade Brother Feng to let him go astray …"
A light hum is clear and clear, frowned and looked at Ning Zhongze’s pleading appearance. "It’s just that in this case, the old man will give Yue Buqun a chance to persuade him to turn back, so the old man of Huashan Sect will not intervene. Otherwise, the old man will ask him personally what Yue Buqun wants."
Chapter two hundred and seventy-seven I have a guilty conscience!
Aside, Ling Huchong was transfixed. He was forced to practice sword every day in the past six months, either practicing sword or meditating, practicing wind and clearing, forcing Ling Huchong to practice it in a thousand miles a day.

The fusion of the residual energy of that drop of real dragon blood has gained a quite amazing rise.
Loosely holding Jiang Shuixuan, Su Li turned to look in the direction of Loud Noise City and thought of the guide’s blow. He would have died if he hadn’t been afraid of some light, but he was afraid of some light to make it once.
At this moment, there was another loud noise in the city, which shocked everyone’s eardrums. The whole ancient city was like a slight vibration, followed by a crisp crack. This sound came from far away, and Su Li and Ge’ an and others looked at each other with a very ugly look on their faces.
They heard that it should be the sound of the broken chain winding two stone doors.
Thought of the female guide Su Li’s eyes radiant with terrible light. If he could kill her now, he would not hesitate to rush to the city to slay the woman himself.
However, there is a gap of 14 grades between the two sides. Although the strength has just risen again, it is still far from this female opponent.
"What now?" Gean looked at Su Li in a dilemma and didn’t know whether to leave here immediately or go to the city to see.
Even Gean is so, not to mention that ten thousand people in the ancient city are at a loss. Listening to the terrible sound of the direction of the city, I shudder to think that the female guide hit Su Li with one blow.
Well, Mo Liudao, dressed in a red armor, is obviously the crowd. Now two people are fighting and playing in the city, where everyone is afraid to go near to see what happened there.
Chapter 53 Chance
"Why don’t we leave here first?" Xu Haishui couldn’t help but say that he was pale. The scene where Su Li died just now was too shocking to him. Now Su Li recovered, and he felt the fear. He thought of the Mo Liudao and the guide, and the direction of the city was terrible. He thought about leaving the ancient city for a while and it depends.
Su Li was about to answer what he suddenly felt, and suddenly he turned his head and looked back, and he saw a black figure suddenly appear sideways, passing over the wall like a black changhong and rushing away at an amazing speed, and then he crossed the square and jumped to the right side of the palace and disappeared into the palace.
This black figure is too fast, but Su Li still sees clearly that this is the black crystal skeleton.
"It did come." Su Li thought of a change in the city. The black crystal skeleton appeared and later seemed to have lost. The city has once again undergone unusual changes. The black crystal skeleton appeared again.
Its goal is indeed, and it is not interested in the roots of the ancient city. Its only goal is the city.
The vibration of the ancient city is becoming more and more obvious. The whole ancient city seems to have caused an earthquake. The front of the city is blocked by palaces. No one knows where the situation is now. It can be heard more and more violently, and the chain is broken and crunchy from time to time.
The chain with two stone gates is breaking one by one.
No one knows what’s going on in the city, let alone what will happen if those two stone doors are really hit.
Watching the black crystal skull disappear from the square, listening to the palaces, there was another loud bang. Su Li decided, "Let’s get everyone out of here first!"
When Gean had this idea to see Su Li, he decided to immediately rebuke and tell everyone in the ancient city to evacuate.
The ancient city has been shaken for a long time. With the release of this order, the logistics personnel who used to hide in various buildings poured out. Many people who belonged to the five brigades gathered in the square and the city wall, and immediately rushed out along the gate. Many people jumped directly from the city wall.
Su Li, Ge An, Fu Long, Jing Xuan, Ding Shi and other core leaders also followed the crowd to retreat, but they were not fast enough to leave the city while noting the situation in the distant city
The whole ancient city is shaking more and more violently, and the sound of hitting Shimen in that city is getting louder and louder, and the potential is getting more and more alarming.
Outside the ancient city, the original three teams attacked and forgotten the Terrans. At this moment, the cracks on the top of the mountain have all retreated, but they are not far away. Although the first leaders of the three parties are all dead, the rest of the saints have not reached the order, and they are also at a loss whether to continue attacking the ancient city or leave here at once.
After the ancient city shook, I saw a large number of human beings surging out like a flood, and they didn’t know what had happened. All the great saints gathered together.
Su Li and Jiang Shuijue, Gong Xiao and Xu Xuehui followed the crowd and quickly withdrew from the ancient city.
Just after the battle, he was scared, and now he is still far from these advanced level 2 guides, unless he can get some kind of adventure, he can quickly upgrade his level in a short time.
Xu Xuehui, who is away from the ancient city along the gate, suddenly turned his head and looked far towards the city and pulled Su Li’s arm.
Su Li looked back at her.
Xu Xuehui stretched out his hand and pointed to the direction of the city. "There is an opportunity."

Then Wang Yuan’s door
Father and son whisper for a long time
The room crashed with a clash as if something had been broken.
After a long time, Wang Yuan came out with a rolling body.
The domestic slave went in and saw that the chief’s favorite tea set actually fell to the ground and broke into pieces. The chief’s eyes seemed to cherish it.
The slaves were afraid that the patriarch would take it out on himself, but the patriarch was extra accommodating today. Instead of taking it out on him, he was caring and attentive to him and raised his salary.
Abnormal changes in the parents of the king family
Three days later, Wang Yuan returned to Wangcun again and brought Sun Hao a lot of big bags and gifts, which fully showed that the gentleman Wan Ku of the Wangs shocked the fishermen in Wangcun.
Even if the second sai-jo loses power and influence, little fishermen dare not provoke him.
Sun Hao prepared a second medicinal material.
Two people once again into the crazy body.
Sun Hao was not in a hurry to make the soul-washing symbol because Sun Hao’s physical training was only a small bronze battle body. At this time, soul-washing was not enough to support Sun Hao’s beast.
Wang Yuan’s bronze war body has become a soul-washing beast, and the vertical-eyed dragon toad has been in a coma for a few days. Sun Haoqing’s bronze war body has become a ghost-washing beast, and Lei Shou still doesn’t know how many days it will be in a coma.
Sun Hao’s body-building practice is "a noble and powerful method to cultivate birds and dragons and elephants." This achievement method is created by the ancestor Xiong in Xuanyuan. The natural overbearing force is like thunder and wind, but it is not extremely overbearing. The powerful force is used to forge the monk’s skin and forge the bronze skin and iron bones. At the same time, the overbearing force has been used to cast the monk’s great strength.
The starting point of this achievement method is too high to be successful.
A high starting point is naturally strong.
After Wang Yuan’s incarnation, he got a second dragon toad, taking a bite of dragon toad spirit and giving birth to a dragon toad spirit, which was inherited from the ancient power of the wild to cultivate Tao, and his strength was almost the highest among his peers.
Long Chan’s strength is successful, combined with Wang Yuanshen’s bronze body. This guy’s strength has grown by leaps and bounds from two dragons to five dragons in half a year, which has doubled.
But what makes Wang Yuanbi more depressed is that he still can’t catch up with this progress.
His brother’s bronze war body has a small success, such as Yi Long, an elephant force, Sun Hao. Here, "Ao Yu Shen Ba Fa Lian Ti Bird Dragon Elephant Prajna Gong" has achieved great success in practicing bronze war body. When he achieved small success, he actually had two dragon forces, such as Yi Long, eleven elephants, and ten tigers. It can be seen that Sun Hao’s practice of refining body is equally powerful.
In the past six months, Sun Haolei’s refined body has made great strides forward again to the middle of the bronze war body, and Wang Yuan’s theory of whether it is skin and bones or strength in his hands is actually different.
This makes the former proud Wang Yuanda call Sun Hao abnormal.
Wang Yuan returned to the family again after half a year.
The Wangs gnashed their teeth and sold their property. Finally, they got the panacea needed by Wang Yuan.
In the past March, Sun Hao’s body crackled in the liquid medicine, as if there was a silver light swimming in the liquid medicine and attached Sun Hao * *
It is Sun Hao’s refined body that has made progress again and reached the great achievement of bronze war body.
There are two typical signs of bronze warfare: one is that the bronze battle body runs, and the skin will flash bronze luster, which is difficult to attack;
Second, the strength of the ordinary refined monk bronze battle body is not less than the three dragon forces, but Sun Hao has fully reached the Jiulong Force here.
The strength is much greater than the strength of uniting the dragon toad to reach the bronze war body dzogchen and have the dragon force and the king’s distance.
Wang Yuan is envious and jealous, and at the same time, his brother is very happy because of this kind of fate.
Like gas refining, the refining body has different signs in different stages. Simply put, the "copper skin chalcedony golden muscle" corresponds to the "bronze war body, silver war body and yellow gold war body" respectively.
During the black iron battle, the monk began to refine the bone, but the bone was the ridge of the monk. During the whole process of refining the body, the bone will be constantly tempered, and finally the realm of "clank of iron bones" will be achieved, which is generally the same as that of the godsworn.
Sun Haoqing’s bronze battle body is as strong as Wang Yuan’s bronze battle body dzogchen.
Less than a year later, massive storms entered the body to help Wang Jialing’s medicine. Sun Haosheng pushed his own body-refining and bronze-repairing achievements to bronze Dacheng.
This makes Wang Yuan, who watched Sun Hao’s progress, shout abnormal and magical.
For the first time, Wang Yuan felt that it was necessary to read, and there were all kinds of methods to be honest and not to deceive me.
This is the fifth year that Sun Hao came to Wan Soul Island. In the past five years, Sun Hao refined gas and built a solid foundation, while the refined body repair has already caught up with the bronze war body, and it has been able to refine gas in the later period of the monk’s foundation.
In this step, the refined body has reached Sun Hao Wang Village for the time being, and the resources of the Wangs are insufficient to support Sun Hao to continue practicing.
Sun Hao’s training has also come to an end ㊣ Baidu search: ㊣ /㊣.
Sun Hao, who realized what he had gained by exercising himself, felt that he should be able to try to transform his soul.
It’s another late night. Sun Hao called Wang Yuan and they went to the seaside reef again.
It’s still blue sky, blue sky, blue sea and moon hanging like day.
Corleone once again said, "brightening the whole of heaven was born in the sea …" Then Wang Yuan laughed and took out a chapter to wash the soul.
Stand still for a moment, and the soul-washing operator patted his forehead.
Seeing Sun Hao lying lazily on the reef, Wang Yuan suddenly got up and looked at Sun Hao a little nervously.

"Over the past few years, he has been closing the door of the palace without taking a step to see if it is a turn over a new leaf."
"sloped" shallow water Qing sneered. "Do you believe him?"
Suyun language
"He has calculated me behind my back twice and lost his position. It would be really strange if he didn’t scold me every day. You said he didn’t respond to anything. When did people like him become so forbearing? I am afraid that the picture is big! "
Su Yun heart quiver "shallow handsome you don’t mean to say"
With a wave of his hand, the shallow water list says, "I’ve seen this kind of thing a lot, and it’s nothing strange."
Su Yun wondered where you have seen a lot, but I don’t know that the history of human development in shallow water is two thousand years longer than that in his mind. This moment is a light way. "I don’t care if he wants to make a third move, but don’t blame me. Okay, the war is coming. Let’s talk about how to fight this war first." Blood-soaked nave, you, you come to decorate the World War I plan. "
Once, three of the five iron men went to Baisha City, and two of them stayed with Shallow Water Qing. This time, although there were few people, they took out all the assets of the most elite troops.
After going through iron and blood wars again and again, Fang Hu and others who once knew that the horse was rushing to bathe in blood have now grown up, but they can be independent warriors and do everything without shallow water.
Blood-soaked immediately took out the map and said, "The scouts have just scouted this area, and we know that the situation is roughly similar. Meiyukou is a bottle mouth, and ambush defense is unfavorable to break through. If Grunt leads an army to come here, because the terrain in this area is steep and complicated, it is not conducive to giving full play to the advantages of cavalry. Although the number of our troops is small, we are sure to defeat the enemy. Besides, according to the scouts’ returns, one thing we expected is that it is ten miles from here to Sderot instead of thirty miles as previously known. Map drawing is the main road, but in fact there are other paths that are much closer. This path is not hidden, but the map is not. We have been calculated by the map to fight here. Together, Stomer will definitely find the problem. It takes an hour or two to get to the battlefield from the military knot. "
Shallow water Qing frowned slightly at the bad news.
There are always many unexpected situations in the war. Before that, he was the iron wall defense, and Grunt was the main defender. Therefore, when the map was restricted by information, most of them were on Grunt’s side. Now he sneaked into the control of the Western Japanese army and encountered trouble himself.
After thinking for a moment, he shook his head in shallow water and said, "Is there a problem that Zhongtang asked you to stop the reinforcements in Stomore?"
Tang put his head in the water "no problem"
Since Shallow Water Qing took control of the army, he wantonly pulled out his cronies Fang Hu and became the leader of the Dragon Tooth Army. After that, Tuoba Mountain turned to the town governor of Tiexue Town, and the former governor of Kuangsha Town was handed over to the former eagle flag. After the Mid-Autumn Festival decisive battle, Zong Zhuoshao and Fei Zhi were killed, but only one life was saved. After the stunning rainbow war, Shallow Water Qing held a hongmen banquet from Canglan, not to mention that these soldiers of the original eagle flag corps would not be returned, but they personally led the former eagle flag soldiers to swear allegiance to Shallow Water Qing and rose to the town governor, and then Shi Chengy
Yu Lianshao naturally forgot that the former friendship had been framed, and then he was rescued, which made him lean to the shallow water clearing side and take charge of the Rowen army. After that, he gave Dafeng Town to one of his confidants, Wu Shan Ming. This is also considered shallow water clearing to allow him to keep an acre of land.
Hongfeng Town is still under the control of Mu Xue, while Chixue Town is handed over to Lin Yue, a small town. Now Lin Yue has married Hongyan, and the successor of Hongbeiming’s death, the Hong family wants to keep its former glory and land in his body. Hongbeiming once looked down on the little epigenetic, and now it has become a town owner. The whole storm corps has changed from an old man to a group of young people. The sky is full of vitality.
This time, Fang Hu and Bi Qing personally led the surprise attack on Iron Town and Kuangsha Town in Baisha City, but Lin Yue was ordered to lead Chixue Town to stay at the rear. His heart was so wronged that he didn’t believe in shallow water. On the contrary, he believed that this small town was planned to be run by Xianzong for too long. No one knows how many Xianzong cronies in it had been planted in Xiguo Empire. If he took Chixue Town to surprise attack, it would be troublesome to give it to Lin Yue to be guarded by Storm Sanzong and Dafeng Town for assistance and follow-up support.
Others took the guards of Nutao Town and Hongfeng Town to fight in person. Now, according to the wartime establishment, the shallow water Qing Guard has reached 10,000 people. It is obviously a combination of the names of the shallow water Qing Yun Ni. This army comes from the elite of the storm and has strong combat power. It can be said that it is the strength of shallow water Qing closet.
Leto’s thought that shallow water and clear water dared to take 30 thousand people, but he didn’t expect that there were more than 50 thousand people in shallow water and clear water.
You know, in the first world war of Jing Hong, the shallow water proved that his ability to March secretly in the shadows was no less than that of a master of this art, Leto, who underestimated his opponent after all.
The front commanders are discussing how to take further concrete action planning when the rear reconnaissance scouts have arrived to report that "the shallow Shuaigelong extra-large army is less than fifteen miles away from here"
Shallow water clear right boxing palm sink way "hide quickly, don’t let the enemy scouts find us".
There are many unexpected ambushes in the war, and they eventually went bankrupt because of excellent scouts’ reconnaissance. Such things have never been uncommon in the history of war, and Tulongpo is the most obvious example, but Shallow Water Qing never wants to be the unlucky side.
However, there are always many accidents in the war, which make the situation more complicated, worse and more headache.
When I was preparing for the ambush, I suddenly heard the noise of the people in front of me as if they were fighting.
"What’s the matter?" Shallow water clears great anger.
The guests were about to leave, and the chefs were just about to get ready when someone broke the pot and bowl, which made the shallow water clear without being angry.
"Report that a group of western soldiers were found in front of the shallow handsome!" The alert soldiers have already returned in a hurry.
"West Chi army? It’s so late to catch up with the night? " Shallow water and water Tang and others looked at each other at the same time in the heart is a surprise.
"How many people are there?"
"Not a lot, about 200, but there is a carriage that looks like there are big people in it."
"Where are they now?"
"I’m running back, and I’m being asked if I want to pursue it."
"If we can’t get them back to Stockholm, no one can be put back. I don’t want to fight before Stockholm has reinforcements!" Shallow clear roar a way
"Yes!"
Think about it. Shallow water screams, "Come with me!"
He wants to go after him personally to see who is ruining his good deeds now. With the speed of flying snow, he can’t chase people without him.
……
Red wind wan never dreamed that he would be so unlucky.
After discovering that the original Black Hawk column was pretending to be the Tianfeng Army, she immediately realized that Baisha City was in danger. However, there are 200 people in her hand who can’t help at the moment. She can send someone back to Baisha City in an emergency and rush to the holy sickle city to prepare to wake up. Geronte should be careful about the posterior route. Once Baisha City is besieged by the Xiguo army, it will be in a besieged predicament.
Of course, she didn’t know that Grunt had seen the problem before, so she hurried to catch the road at night, but she bumped into the arms of an ambush in the shallow water.
Without saying a word, a large number of heavenly wind troops rushed to guard the carriage in the dark and counted sharp arrows. In the dark, they sent out a little bit of fine iron and quietly took the lives of soldiers.
They kept silent even when they were killed, even if they were stabbed. In one scene, except for the shouting of Xiguo soldiers, they couldn’t hear a soldier shouting in the wind, but only rustling the knife and occasionally uttering that hey, ha and exhaling language.
This is an elite army, and it is very likely that it got the news of its coming from some channel and ambushed itself here. This is the first thought of Chi Feng Wan.
Run! Run now!
The carriage turned and fled in the direction of Stomore.
This escape caused the cavalry in the rear to chase after each other. Seeing that all the mountains and plains were covered by the cavalry of Tianfeng Army, they rushed out and shouted. As soon as the whole darkness was covered, a bloody fight and crazy chase were held.
A sharp arrow roared through the chest of the western soldiers and shot at the carriage. In the carriage, a red light suddenly exploded, and two machetes were blown up in the middle, showing a beautiful blush.
The machete rises and falls, cutting off several flying arrows in a row. The red wind is graceful and charming, and it falls on the driver’s steed, turning around and cutting off the reins with a knife.
This carriage, after all, is a royal car and a steed. Now it’s hard to get rid of the shackles and rush to the grassland with a long hiss. The steed has always been famous for its sprint and durability. The red wind guards are desperate to protect the main body and are superb at riding. As a result, the pursuit of cavalry has been thrown away by her, but most of the soldiers are killed.
On weekdays, they rarely go out to fight, but at the most critical moment, it is their own lives to keep the Lord safe.
Red wind wan’s heart fought back his grief and tried his best to ride his horse. Seeing that he was drifting away, the cavalry behind him gradually gave up chasing. Just relieved in his heart, he heard the horseshoe suddenly ring again.
Looking back in astonishment, I saw a snowy light and shadow rushing over the horizon, scaring her to beat the horse and dash.
This is the light and shadow, like the tide in cool colour. Is the speed of the mane horse unusual? It’s rare for a horse to gallop like flying snow these years. It’s hard to have an opportunity. It’s a big run. Seeing a horse in the distance dare to race with himself, it’s natural to feel uncomfortable and hiss. It’s even faster to run.

At last, the blood vessels shook and the heart burst.
But his blood is a dragon elephant fighting bone. Wu Shen’s ambition is to break his ribs and heal his heart quickly
Wei Guo seemed to whisper, but Zhang Yue and they knew he was calling for help!
Yang Xiu said sadly, "Let’s …"
Everyone said together, "One mind!"
Instant four-person fit!
"Wei Guo pain is our pain!
Wei Guo’s death is our death!
Everyone is blessed and sharing difficulties! "
Four people fit instantly and Wei Guo’s body and bones are broken and his heart explodes!
He fell to the ground and his body was beaten to death!
But this moment Yang Xiu Zhang Yue Fu Xia Liang did not leave.
In a trance, they seem to see a scene.
I feel like I’m in an abyss of the earth and I’m in hades.
There are several enemies here.
At this moment, they are all fighting for Wei Guo’s life and fighting again and again!
This is where the monks came. They were surprised to find that there was no body of Wei Guo on this ground.
Nothing, no matter how they look for it.
What’s going on here?
In an instant, Wei Daoqing came here and scanned the knowledge of the gods.
Then one by one, then real people came here to join.
Many fields of elixir cover this place, and the ants are counted, but there is no trace of Wei Guo
Suddenly there seems to be a strange cry in this abyss.
It sounds like laughing and crying!
Then horseshoes appeared.
"Step … step … step …"
The sound was getting closer and closer, and then Wei Guo died and the fog appeared.
Black fog appears like a spring.
Wei Daoqing check shouted "paradox gas …"
"Which southern Chu, ghost, mysterious immortal and Taoist friend is here?"
No one responded!
Wei Daoqing said, "Pretend to be a ghost!"
With that, he jumped to his feet and burst into poverty!
The sun and the moon cut the breeze
The whole abyss shook with a crashing blow, but the paradox did not go away.
There is more and more deceit everywhere, and all the land turns dark brown like a mud swamp.
All the vegetation withered into a strange vegetation.
All life is desperate to escape to the distance.
But if they are invaded by deception, they will immediately become a part of this terrible paradox.
Yang xiu seems to realize that "this is not a third-order strangeness!"
"This is a fourth-order bizarre self-generating paradox!"

She is a cruel and overbearing woman who doesn’t offend bad people.
"Take it."
The queen mother empress threw the jade bottle in her hand into his arms and her face became a lazy and slow tunnel again.
"Now there is one thing for you to do."
"Empress, please speak."
Zhao pulled the wrong corner of his mouth, and he knew that the witch had called him over. It was the main purpose to ask him to write poems and order him to do things.
"Since you started the case of drinking the blue painting boat, why don’t you investigate it thoroughly?"
Her tone sounds not to discuss but to announce.
"This …"
Zhao’s wrong face suddenly solidified, but this case involved the first emperor’s legacy princess, and behind this flame lady is the Buddhist adult!
"I’m afraid it’s hard to be big when I’m humble."
"Do you want to disobey?"
The empress dowager empress immediately and expression.
"Please hand this case over to the minister for investigation!"
Zhao Cuo bowed his head without hesitation and said that he didn’t doubt himself at all. If this sentence was said later, this woman would immediately have herself dragged to the knife and hacked to death.
"Very good"
According to the queen mother nodded with satisfaction.
"The palace will give you a special event to let the execution department cooperate with you to handle this case, regardless of people!"
"I take orders"
Zhao Cuo was a little relieved. It would be easy to have that thing, and he wouldn’t run around like a fly.
"Come and sit down"
According to Sunny Lan, he waved cheerfully to Zhao Xiaogong, but he couldn’t do it. Then his posture turned into sitting on the bed and she looked down at him.
"Zhao Cuo"
She habitually stretched out her hand as white as jade to touch Zhao Xiaogong’s hair, and smiled at him like a gentle autumn evening breeze, like saying a little secret like a novel.
"The palace likes you. If you do a good job, I will give you a special reward. Of course, if you do something bad, you will die."
Chapter 37 Sister’s adult smelled fishy smell
Don’t say such creepy things!’
Zhao’s face froze and he couldn’t speak. The empress dowager empress said something wrong and gave him a stronger deterrent than threatening him with death.
By the way, the woman leaned forward to whisper to him, and at the same time, a snowy profundity also appeared before his eyes.
Sister, help!
"Is it nice?"
According to the queen mother noticed his line of sight and inadvertently smiled a sit straight slow tunnel
"You can be arrogant while I am still interested in you. You are trying to win my favor now, that is, you can prolong your life. Don’t wait until you lose my favor to beg for mercy in a meaningful way."
"It’s …"
After Zhao nodded his head wrongly, he didn’t make two requests. After being seen by this woman, he confessed that he had better not slobber.
"The palace has a reward for you."
Empress Dowager smiled brightly and patted his head, then glanced at the side of Fei Wu, who immediately took out a cyan token and handed it to Zhao Cuo.
"This is …"
Knowing that he refused to accept Zhao’s wrong letter, he took the token and drew it on the front. On the other side of the south river, it was a beautiful "photo".
"This is a palace letter. You can freely enter and leave the imperial city with this token. If you encounter something that can’t be solved, you can go directly to the palace to find me, but if you dare to disturb me with a little trifle, you can’t leave."
According to the queen mother rubbed his face and said
"yes"
Zhao wrongly responded in a formulaic way. For this woman, she touched her hair and fondled her cheeks. Grandpa Zhao can’t reward him with these things. He should learn from Xia Yaonv’s heart and pay back twice in the future!
"You go back to rest."
The empress dowager finally smiled and said something that made him feel relieved, but Zhao Cuo was not happy yet, and her words hit the bottom.

Across the plain. Uh-huh! Twelve galloping horses were stopped, and a steep slope of 3 degrees and 100 meters appeared in front of them. Looking into the distance, there were several small mountains a few miles away.
"Going over the front hills for a few miles is Shichuanpo." Xiao Xi’s whip pointed to the front.
Xingqi nodded at old Jeff and drove! Old Jeff took the lead and rushed forward, followed by Xing Qi and Zi Yi.
"Let’s go and see a place where mercenaries in Yanchang County bury their bones to scare children, haha." Old Jeff laughed and left behind.
"Ha ha!" The eagle mercenary group all laughed and chased old Jeff.
This is a huge business group, and two mercenary groups are guarding it with fresh clothes and moving forward quickly.
Ye Yunzou, the steward of Haiou Commercial Group, watched with a frown as he was about to sail into Shichuanpo’s own commercial group. This time, he spent a lot of money to buy so many goods and shipped them to the county, so he should make a lot of money, but he couldn’t afford to lose because of the high total value of the goods.
When I bet this batch of goods, my old club also told myself that this batch of goods decided whether the Haiou business group could develop in the county, which made Ye Yun uneasy all the way.
"Ha ha! Xie Zagreb Li Laodi, why didn’t you say anything about this old leaf all the way? Is it necessary to be so nervous? Although this Ishikawa slope is fierce, my fierce tiger mercenary group is a frequent visitor here. "The fierce tiger mercenary head is full of Hu Adela laughs.
"Yes, it’s really a mess here, but for us, the mercenary group is still afraid of the situation. This time, it’s normal for you two groups to join hands with Lao Ye to worry about this batch of goods, but the sea-European business group may be replaced by other business groups if it can’t reach the county." Xie Zali connected.
"We’d better be careful. We don’t want to lose the big employers of the Haiou business group. That will also have a great impact on the income of our group." The two heads nodded again and headed for the Ye Yun carriage.
Three hours later, Zou, the two heads of delegation, looked at several outposts in Shichuanpo at the foot to find out the situation. He hasn’t come back yet. After a quarter of an hour, Xie Zagreb, liai, Della and Ye Yun all looked dignified.
The three men discussed for a while, and Xie Zagreb liai Della made a gesture to the top of the group around them. The whole business group was running, and the servants of the business group were wrapped in an arc by the business group carriage. The elite of the fierce tiger mercenary group Jade Bird Mercenary Xuan set aside their weapons and clung to the carriage. It followed some small businessmen and passers-by and took out their weapons. The whole business group marched in an arc of 200 meters wide.
There was no abnormality in entering the valley, and no body was found to attack the outpost. This made Ye Yun even more worried about Adela Xiezha Li, and he was a little nervous. His two mercenary groups came to escort the Haiou caravan, and it was impossible to ask someone to stop it from a competitor of the Haiou caravan.
Those robbers who are active in this area are even less likely to attack themselves. The two leaders found that this time it was a bit ingenious, and the unknown was the most terrible.
When the caravan entered the Ishikawa slope and passed half of it, suddenly a sharp arrow screamed and struck Ye Yun in an arc in front of it. A soul beast was driven by the sharp arrow, which flew a few feet, brought up a piece of dust and harvested several caravan guards’ lives.
Two teams of black squads appeared in front of the caravan, with a total of 160 or 70 people. First, there were two black leaders behind them, respectively, and three masters and men in black blocked the crowd. The men in black quickly surrounded the caravan from both sides, and the life-and-death battle situation was imminent.
When sharp arrows came, Xie Zagreb liai Della’s face changed greatly. This is definitely a bucket king level expert who shoots arrows. When you see this black dress, you will know that you have to stay here today. These black dresses are definitely not for yourself, but the goods of the Haiou caravan are very clear.
Then the only possibility is to face the passers-by behind you and say that this matter can’t be seen, so we and others are involved in the death list and can see if there is any hope to rush out.
Whoo! Xie Zagreb, liai and Della looked at each other and waved their hands toward the two elite bucket divisions, all of which rushed at the men in black, while twenty five or six bucket divisions rushed at both sides with the two heads respectively.
Brake and chop! Many of the old mercenaries who hacked to death these shameful things became angry and they roared bloody at the men in black.
Cha! The leader in black also waved his hand, and hundreds of men in black neatly dialed the sword, which made the old mercenaries take a deep breath and touch the hard hawthorn desperately.
Mercenaries and adventurers fight against each other, and the fighters fight against each other, led by the head of the king, and brake to the men in black, with red eyes and violent impulses. All kinds of quarrelling mercenaries rush towards the black wall.
Hum! The men in black exposed the strength of the four-star division, which made the mercenaries slow down a few steps. After that, the men in black met their swords.
Looking at Xie Zagreb, liai and Della, the two heads braked to both sides, and it was clear that the two heads wanted to break through and escape. They nodded backwards and walked out of the three heads. Wang Ying greeted the two heads and two black leaders. His eyes were very silent about the mercenary battle in black, and he kept searching for something in the caravan.
"ah! My arm is fighting with you! " "Stop, brothers, avenge me!" "Run away! The strength difference is too big." Blood spilled this mercenary township scream again, and the mercenaries in Ishikawa slope were killed and wounded by a third when they fought hand to hand.
Men in black are all martial arts. Mercenaries are forced to return to the caravan as if they were surrounded and slaughtered by sheep. Others are servants of the caravan. Small businessmen are stunned by this fact. Fear of death makes their hands tightly draw out their weapons.
The black dress person did not pursue the mercenary retreat, and the mercenary desperately fell down. More than a dozen people were dressed in black, and the blood of the dead mercenary dripped around the caravan sword, which added more fear to the caravan.
Hum! Adela was hit by a fighting king and flew into the caravan, knocking over a carriage. Adela got up and spit out one mouthful blood, and her eyes revealed madness.
Hu Xie Zagreb Li also rushed back with two senior bucket divisions who followed him to break through. Two of the three black bucket kings were recruited by Edra. Zagreb Li Cai escaped without injury.
Followed by two people behind more than 20 senior bucket divisions, two of them returned, and all of them died. When Xie Zali saw Adela, both of them felt powerless to help each other. This really wanted to keep everyone here silent, that is, to be silenced.
Ye Yun didn’t hate the breakthrough of the two mercenary heads. He was desperate and couldn’t go back. Of course, there would be no owner’s kind face. Ye Yun couldn’t complete the owner’s great trust.
Businessmen and mercenaries all huddle together and hate these men in black. The silence of men in black constantly suppresses the fighting spirit of all and destroys the will of all.
Five boys and girls were also oppressed by this scene, two girls were pale and the other three bucket division also gritted their teeth and looked at the men in black.
Wow! A middle-aged boy in a golden suit finally came from a carriage. Edra, Xie Zali and Ye Yun finally found themselves being tired. Because the leader in black saw the boy coming, he finally came to the boy with five hands.
The old man touched the young man’s head and stared at the middle-aged man seriously. After the middle-aged man nodded solemnly, the old man turned around like a Tyrannosaurus and rushed to the middle-aged man in black, followed by the young man.
Bang bang! The men in black were shot away by the old man, and the two heads once again saw the hope of escape and rushed to both sides again. The men in black were no longer quiet and braked to the businessmen and mercenaries, harvesting the souls of the mercenaries and businessmen who were afraid.
Bang bang! The old man braked a black queen who was entangled by two black leaders, and the middle-aged man was surrounded by three other kings. The teenager was caught by a black king, and another black king joined the extermination brake, Xiezha, liai and Della.
Businessmen and mercenaries are really desperate, because dozens of men in black appeared from behind in the direction of Ishikawa slope, and they really became besieged lambs.
Bang bang! The old man, the two leaders in black, stepped back to the two palms, while the two men in black took the collar and stepped back a dozen paces. Looking at the young man who left the other hand, and the middle-aged man who surrounded himself with four fights, he showed his unique meaning.
It is necessary for the elderly and middle-aged people to be prepared to pull hard to a king! The neat horseshoes came from the outside of Ishikawa slope and from the direction of the caravan, which brought a piece of hope to the caravan.
Hearing the horseshoe, the black dress person actually stopped the attack, which was tightly surrounded by the caravan and looked in the direction of the sound.
Xingqi 12 rode on Ishikawa slope a mile away and heard Ishikawa slope shout. Although Xingqi is not a good man, he is now powerful enough to save people with him and will not be in from ruin.
Star strange soil bell, purple clothes heard Ishikawa slope sword also accelerated the horse speed forward, and the eagle mercenary group hesitated a few times and followed Star strange three people to March behind the slope.
Vujacic! The galloping pace of horseshoes is getting louder and louder, and a group of twelve people appeared in front of everyone on a galloping horse. This is the small mercenary group that rushed to Xingqi three-man eagle.
【 Chapter ninety-five Sweep the men in black 】
The caravan of 16700 people in Ishikawa Valley in Yanchang County of the Empire was blocked by 200 men in black. The men in black in Pogu was a sharp weapon to train people with quick brakes, and the two mercenary groups, the fierce tiger and the jade bird, fought hard with the enemy to bring down 20 men in black, while more than half of the mercenary businessmen and adventurers were killed or injured. When they were desperate, twelve men rode in a team and appeared in front of everyone. The men in black also stopped to slaughter the sudden cavalry.
Twelve galloping horses are still very imposing when they run. When they see the galloping horses, they are disappointed again, and from time to time they expect to be masters.
Of these twelve people, seven have young faces, an old man and two women, two middle-aged people, two middle-aged people and a female warrior. Some swordsmen can be seen from a distance, and they can also be said to be fighting masters.
Such a team dares to walk on the Ishikawa slope, which makes people feel that these 12-member teams are really stupid when they are desperate. This does not make people feel brave, but it can be said that they are stupid when they touch stones.
After seeing the team clearly, the black dress person smiled grimly. The black dress person smiled and welcomed the stars with a bloody smile.
Xie Za, liai, Della, the mood change makes my heart even more stunned. Although the strength of the stars is not so good, now one more person shares the strength of a black suit and has a greater chance to escape.
Driving Xingqi Ziyi and Tubel walked in the front and saw the whole scene clearly. Wrapping the whole caravan in black and turning around the brakes made Xingqi very angry. Even if he robbed the money, he would still do everything.